I consider myself to be a fairly spatially oriented totally blind person. When I used the VIYM for the first time, I realized that perhaps I wasn’t quite as aware of straight lines as I thought I was in positioning myself in yoga.
The fact that I can use this mat and DVD at home makes the stretching and yoga experience so much deeper for me.
I’m able to concentrate on centering myself and not worry about other people “seeing” me and making myself self-conscious because of the presence of other people with vision.
I truly enjoy the solo and spiritual experience of using the Visually Impaired Yoga Mat and DVD.